Karan Oberoi (mini Bio), Pics,You Tube hit videos & verified Facebook and Instagram handle

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Indian model Karan Oberoi, also known by his other name KO was born in capital city of India, New Delhi , to fatherG.S.Oberoi and mother Ruby Oberoi. His father used to work with the Public sector bank being a government employee. He is of Sikh family, with Punjabi blood. After winning a Mr best body award and Mr photogenic face at modelling competition at the age of 25, Karan Oberoi model  was signed to elite model management in Mumbai. Selected as the lead male by top notch brands such as Reebok, Royal Enfield and Isuzu. Karan “KO” Oberoi starred in numerous other fitness and fashion campaigns and runway shows for famous Indian designers and commercial Brands. He became best-known as the face of popular commercial brands and was featured on cover of fitness and lifestyle magazines. Today Karan Oberoi model is a big brand as a model, who is nothing short of an icon.

India’s top male model Karan “KO”Oberoi’s workout regime:

  • model Karan Oberoi workout is usually 2 body parts a day that is usually 3 days a week and 3 days running intense preferably 5 am in the morning. He believes cardo exercises plays very important role in looking lean and muscular.
  • Each workout in the gym should have at least 12 to 15 reps and each body part should have 5 to 7 variation of exercises.pagalmovies
  • KO also believes to keep changing his workout from time to time to get, amazing results as after a certain point body gets used to certain training and stops responding to particular workout pattern.

model Karan” KO” Oberoi’s daily diet regime is as follow:

Breakfast: His breakfast includes 8 white eggs, 4 slices of brown bread toast or porridge, some fruits such as apple and banana and one scoop of protein shake.

Lunch: spinach or boiled vegetables and one cup brown rice or quinoa and one piece of chicken breast.

Evening: Glass of orange juice with 6 eggs white or Protein Bar(when egg whites not available) or chicken sandwich.

Dinner: Two slices of steamed fish and green raw salad. His dinner includes soup, salads, and veggies quite often.

Takes one scoop protein shake before sleeping.

Model Karan Oberoi hit You Tube videos

https://www.youtube.com/watch?v=HhfwtnlGP1A&t=7s

https://www.youtube.com/watch?v=EC8L8eeEQFw

https://www.youtube.com/watch?v=3OS1A6BBEvE&t=2s

 Karan Oberoi ‘KO’ Facebook page :

https://www.facebook.com/thekaranoberoiofficial/

Karan Oberoi ‘KO’ Instagram handle:

https://www.instagram.com/thekaranoberoi/

 

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